Food Triggers Book Reviews
Food Triggers by Amber Lia Book Summary
You Can Win Your Food Battles--for Good
Do you crave unhealthy foods or overeat when you're stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle. In this groundbreaking book, certified health coach Amber Lia exposes 31 common food-related struggles that trap people in unhealthy thinking and eating patterns. Learn the practical strategies you need to
· identify the specific food triggers sabotaging your health and happiness
· break free from the cycle of reactionary eating and feelings of defeat
· find the motivation and methods needed to embrace healthy habits
Today can be your turning point. Break the chains of food triggers and replace them with God-honoring habits. More than discovering what it takes to have a healthy body, you will receive spiritual health for your soul!
"What if your hunger pangs aren't about physical hunger at all but an invitation to develop a spiritual appetite for God? If food is your trigger, this is your opportunity!"--WENDY SPEAKE, author of The 40-Day Sugar Fast
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| Book Name | Food Triggers |
| Genre | Christianity |
| Author | Amber Lia |
| Published | 04 January 2022, Tuesday |
| Language | English |
| E-Book Size | 3.73 MB |
Food Triggers (Amber Lia) Book Reviews 2024
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| Download Link | Book Format |
| food-triggers-ebook.pdf | |
| food-triggers-ebook.epub | EPUB |
| food-triggers-ebook.kindle | KINDLE |
Food Triggers E-book (PDF, PUB, KINDLE) Download
Food Triggers ebook food-triggers (3.73 MB) download new links will be update!
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Summary of Food Triggers by Amber Lia
The Food Triggers book written by Amber Lia was published on 04 January 2022, Tuesday in the Christianity category. A total of 114 readers of the book gave the book 0 points out of 5.
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