Survival Fitness Book Reviews

Survival Fitness by Sam Fury Book Summary

Your Ultimate Functional Fitness Program!

Survival Fitness is self-training in the 5 most useful activities for escaping danger.

Teach yourself parkour, climbing, swimming, riding, and hiking. It also has a simple daily routine to keep your mind and body in optimal health with minimal effort.

Start training in Survival Fitness today, because you'll get fit while learning life-saving skills.

Get it now.

Everyone Knows You Need to Exercise to Stay Healthy
Keep fit and get life-saving skills at the same time.

* 100% bodyweight exercises
* Give yourself the best chance for escaping dangerous situations
* Reap all the general benefits of good health
* Never get bored of "the same old routine"
* Save money on gym fees, personal trainers, and expensive equipment

Here is a taste of what's included in Survival Fitness:

Daily Health and Fitness
* Simple breathing exercises to increase your vitality
* The only 2 conditioning exercises you need to keep your body limber and strong
* A 15-minute full body yoga routine for flexibility and strength
* The easiest meditation method for a clear and calm mind

Parkour
* Safety training
* Conditioning
* Balance training
* Running and jumping skills
* Vaulting over objects
* Climbing over walls
* Negotiating bar obstacles
* Parkour games

Climbing
* Fundamental climbing principles
* Holds and grips
* Foot techniques
* Crack climbing

Swimming
* Techniques and drills to improve your swimming speed
* Swimming ultra-long distance a survival situation
* How to do a very efficient stroke developed by the US Navy Seals
* A full training guide for how to do a 50-meter underwater swim
* Essential water rescue skills

Riding
* Fundamental riding skills
* Basic and advanced riding drills
* Techniques for uphill and downhill riding
* Negotiating obstacles safely

Hiking
* General hiking tips
* Hiking with a pack
* Specific hiking techniques for different terrains and weather

Limited Time Only...
Get your copy of Survival Fitness today and you will also receive:

* Free SF Nonfiction Books new releases
* Exclusive discount offers
* Downloadable sample chapters
* Bonus content

… and more!

This is the last fitness manual you'll ever need, because it is functional training at its best.

Get it now.

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Survival Fitness (Sam Fury) Book Reviews 2024

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