Mindfulness for Students Book Reviews
Mindfulness for Students by Stella Cottrell Book Summary
Using a unique combination of mindfulness-based techniques and study skills, this book shows students how to apply mindfulness to their studies and everyday life in simple, practical steps. It introduces a wealth of tools and techniques that can be applied to specific study contexts, such as listening in lectures, completing assignments and preparing for exams, and shows readers how mindfulness can help them to manage the stresses of student life more effectively. Chapters are rich in guided activities, meditations, observations and reflections, and full of engaging illustrations.
This hands-on guide to mindfulness is a must-read for students of all disciplines and backgrounds who are looking to bring a sense of calm to their lives and give their studying technique a boost.
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| Book Name | Mindfulness for Students |
| Genre | Study Aids |
| Author | Stella Cottrell |
| Published | 28 April 2018, Saturday |
| Language | English |
| E-Book Size | 4.57 MB |
Mindfulness for Students (Stella Cottrell) Book Reviews 2024
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| Download Link | Book Format |
| mindfulness-for-students-ebook.pdf | |
| mindfulness-for-students-ebook.epub | EPUB |
| mindfulness-for-students-ebook.kindle | KINDLE |
Mindfulness for Students E-book (PDF, PUB, KINDLE) Download
Mindfulness for Students ebook mindfulness-for-students (4.57 MB) download new links will be update!
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Summary of Mindfulness for Students by Stella Cottrell
The Mindfulness for Students book written by Stella Cottrell was published on 28 April 2018, Saturday in the Study Aids category. A total of 68 readers of the book gave the book 0 points out of 5.
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