The Panic Button Book Book Reviews
The Panic Button Book by Tammi Kirkness Book Summary
From a racing heart and dry mouth to shallow breathing and difficulty concentrating, anxiety can take many forms, but none of them are pleasant. The Panic Button Book is an anxiety first-aid kit, featuring simple exercises that can help alleviate common symptoms of panic, whenever and wherever they strike. The tried-and-tested techniques in this book will help you go from worry to relief, no matter what life throws your way.
Book Name | The Panic Button Book |
Genre | Self-Improvement |
Author | Tammi Kirkness |
Published | 13 October 2020, Tuesday |
Language | English |
E-Book Size | 1.92 MB |
The Panic Button Book (Tammi Kirkness) Book Reviews 2024
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Download Link | Book Format |
the-panic-button-book-ebook.pdf | |
the-panic-button-book-ebook.epub | EPUB |
the-panic-button-book-ebook.kindle | KINDLE |
The Panic Button Book E-book (PDF, PUB, KINDLE) Download
The Panic Button Book ebook the-panic-button-book (1.92 MB) download new links will be update!
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Summary of The Panic Button Book by Tammi Kirkness
The The Panic Button Book book written by Tammi Kirkness was published on 13 October 2020, Tuesday in the Self-Improvement category. A total of 40 readers of the book gave the book 0 points out of 5.
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