Brain Energy Book Reviews
Brain Energy by Christopher M. Palmer, MD Book Summary
“[A] revolutionary road map for people suffering from depression, anxiety, bipolar disease . . . almost any brain disorder."
—Mark Hyman, MD, New York Times bestselling author of Young Forever
Discover the surprising link between your metabolism and mental health in this cutting-edge guide with practical advice for treatment and care.
Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: Mental disorders are metabolic disorders of the brain.
Brain Energy explains this new understanding of mental illness in detail, from symptoms and risk factors to what is happening in brain cells. Palmer also sheds light on the new treatment pathways this theory opens up—which apply to all mental disorders, including anxiety, depression, ADHD, alcoholism, eating disorders, bipolar disorder, autism, and even schizophrenia.
This groundbreaking guide pairs cutting-edge science with practical advice and strategies to help people reclaim their mental health. Inside, Palmer reveals:
Why classifying mental disorders as “separate” conditions is misleadingThe clear connections between mental illness and disorders linked to metabolism, including diabetes, heart attacks, strokes, pain disorders, obesity, Alzheimer’s disease, and epilepsyThe link between metabolism and every factor known to play a role in mental health, including genetics, inflammation, hormones, neurotransmitters, sleep, stress, and traumaThe evidence that current mental health treatments, including both medications and therapies, likely work by affecting metabolismNew treatments available today that readers can use to promote long-term healing
Palmer puts together the pieces of the mental illness puzzle to provide answers and offer hope. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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| Book Name | Brain Energy |
| Genre | Psychology |
| Author | Christopher M. Palmer, MD |
| Published | 15 November 2022, Tuesday |
| Language | English |
| E-Book Size | 1.05 MB |
Brain Energy (Christopher M. Palmer, MD) Book Reviews 2024
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Extremely Informative Book. This book opened my eyes to the Brain Energy Theory and the effects of the ketogenic diet has upon metabolism and mitochondria. I highly recommend reading this book to gain more knowledge and understanding of how diet can play an effective role in mental health.
Brain Energy. Excellent review of mitochondrial function and the brain’s health.
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| Download Link | Book Format |
| brain-energy-ebook.pdf | |
| brain-energy-ebook.epub | EPUB |
| brain-energy-ebook.kindle | KINDLE |
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Summary of Brain Energy by Christopher M. Palmer, MD
The Brain Energy book written by Christopher M. Palmer, MD was published on 15 November 2022, Tuesday in the Psychology category. A total of 89 readers of the book gave the book 4.5 points out of 5.
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