Stop Obsessing! Book Reviews
Stop Obsessing! by Edna B. Foa & Reid Wilson Book Summary
Newly Revised and Updated!
Are you tormented by extremely distressing thoughts or persistent worries?
Compelled to wash your hands repeatedly?
Driven to repeat or check certain numbers, words, or actions?
If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD.
Once considered almost untreatable, OCD is now known to be a highly treatable disorder using behavior therapy. In this newly revised edition of Stop Obsessing! Drs. Foa and Wilson, internationally renowned authorities on the treatment of anxiety disorders, share their scientifically based and clinically proven self-help program that has already allowed thousands of men and women with OCD to enjoy a life free from excessive worries and rituals.
You will discover:
• Step-by-step programs for both mild and severe cases of OCD
• The most effective ways to help you let go of your obsessions and gain control over your compulsions
• New charts and fill-in guides to track progress and make exercises easier
• Questionnaires for self-evaluation and in-depth understanding of your symptoms
• Expert guidance for finding the best professional help
• The latest information about medications prescribed for OCD
👋 Do you love Stop Obsessing! books? Please share your friends!
| Book Name | Stop Obsessing! |
| Genre | Psychology |
| Author | Edna B. Foa & Reid Wilson |
| Published | 01 August 1991, Thursday |
| Language | English |
| E-Book Size | 9.78 MB |
Stop Obsessing! (Edna B. Foa & Reid Wilson) Book Reviews 2024
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| Download Link | Book Format |
| stop-obsessing-ebook.pdf | |
| stop-obsessing-ebook.epub | EPUB |
| stop-obsessing-ebook.kindle | KINDLE |
Stop Obsessing! E-book (PDF, PUB, KINDLE) Download
Stop Obsessing! ebook stop-obsessing (9.78 MB) download new links will be update!
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Summary of Stop Obsessing! by Edna B. Foa & Reid Wilson
The Stop Obsessing! book written by Edna B. Foa & Reid Wilson was published on 01 August 1991, Thursday in the Psychology category. A total of 82 readers of the book gave the book 4 points out of 5.
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