The Pyramid Diet Book Reviews
The Pyramid Diet by Danni Levy Book Summary
The diet of a lifetime
Low carb, low fat, low calorie ... you've probably tried them all. But throw the word 'low' into the mix and your loyalty to any eating plan is not likely to last long enough to lose weight and keep it off.
The Pyramid Diet is an exciting and rewarding diet which has lifetime sustainability. It is also the most balanced diet to date: you can eat carbs and you can eat fruit! It is also adaptable to any social situation: you can still go to your local Chinese restaurant, as long as you follow Danni's recommendations as to what to order.
It is based on a simple, easy to follow, 3-day cycle:
day 1: high carbs
day 2: low carbs
day 3: no carbs
By rotating your carbohydrate consumption, you keep your metabolism elevated. Danni also tells you which days are best for cardiovascular and resistance exercises if you want a bikini body in time for the beach this summer.
Effective and achievable, The Pyramid Diet provides dieters with the structure they need and allows them to eat the food they love. The weight is over - welcome to a new you!
Book Name | The Pyramid Diet |
Genre | Diet & Nutrition |
Author | Danni Levy |
Published | 10 May 2012, Thursday |
Language | English |
E-Book Size | 9.2 MB |
The Pyramid Diet (Danni Levy) Book Reviews 2024
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Download Link | Book Format |
the-pyramid-diet-ebook.pdf | |
the-pyramid-diet-ebook.epub | EPUB |
the-pyramid-diet-ebook.kindle | KINDLE |
The Pyramid Diet E-book (PDF, PUB, KINDLE) Download
The Pyramid Diet ebook the-pyramid-diet (9.2 MB) download new links will be update!
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Summary of The Pyramid Diet by Danni Levy
The The Pyramid Diet book written by Danni Levy was published on 10 May 2012, Thursday in the Diet & Nutrition category. A total of 84 readers of the book gave the book 0 points out of 5.
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