Quick Check Food Facts Book Reviews
Quick Check Food Facts by Linda McDonald Book Summary
Optimized for use on Apple products, updated and augmented with additionalnutritional data, 2010 U.S. Dietary Guidelines, and MyPlate tips, this book is a reliable pocket guide to healthful eating for weight watchers, cholesterol watchers, restaurant goers, and everybody who wants to maintain a healthy lifestyle. Charts released by the U.S. Department of Agriculture list the nutrient values of every food type under the following chart headings: •Calories • Total Fat • Saturated Fat • Cholesterol • Carbohydrates • Fiber • Sugar • Protein • Sodium. Food types listed include vegetables, fruits, cereal, grains, pasta, dairy and egg products, fats and oils, meats, fish, poultry, baked products, soups, sauces, beverages, snacks, sweets, and processed foods. New in this edition are nutritional values for restaurant foods and useful tips for shopping for and preparing foods using the U.S.D.A. MyPlate program recommendations for Daily Goals and Portion Sizes. Additional features include daily nutritional suggested goals, and "Red Flag" warnings to inform shoppers of the pros and cons related to each food category.
Book Name | Quick Check Food Facts |
Genre | Consumer Guides |
Author | Linda McDonald |
Published | 08 June 2012, Friday |
Language | English |
E-Book Size | 10.27 MB |
Quick Check Food Facts (Linda McDonald) Book Reviews 2024
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Download Link | Book Format |
quick-check-food-facts-ebook.pdf | |
quick-check-food-facts-ebook.epub | EPUB |
quick-check-food-facts-ebook.kindle | KINDLE |
Quick Check Food Facts E-book (PDF, PUB, KINDLE) Download
Quick Check Food Facts ebook quick-check-food-facts (10.27 MB) download new links will be update!
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Summary of Quick Check Food Facts by Linda McDonald
The Quick Check Food Facts book written by Linda McDonald was published on 08 June 2012, Friday in the Consumer Guides category. A total of 98 readers of the book gave the book 0 points out of 5.
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