La dieta FastDiet Book Reviews
La dieta FastDiet by Dr. Michael Mosley & Mimi Spencer Book Summary
¿Es posible comer normalmente cinco días por semana y, como resultado, volverse más delgado y más sano?
La respuesta sencilla es, sí. Lo único que hay que hacer es limitar el número de calorías que ingiere durante dos días a la semana a 500 calorías para las mujeres y 600 para los hombres. Perderá peso rápidamente y sin dificultades con la dieta FastDiet.
Estudios científicos de ayunadores intermitentes demuestran que si come 5 días a la semana y ayuna 2, no sólo perderá libras rápidamente, sino que también reducirá su riesgo de una serie de enfermedades como la diabetes, la enfermedad cardiovascular e incluso el cáncer.
Basándose en los resultados recogidos a partir de una nueva investigación sin precedentes este libro crea un programa de dieta que se puede incorporar a una vida ocupada. Incluye:
• Cuarenta menús de 500 y 600 calorías que son rápidos y fáciles de preparar.
Lejos de ser una dieta más, la dieta FastDiet es una forma nueva de pensar sobre la comida, un estilo de vida que podría transformar su salud. Esta es su guía indispensable para la pérdida de peso simple y eficaz, sin aspavientos y sin la necesidad de privarse.
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| Book Name | La dieta FastDiet |
| Genre | Diet & Nutrition |
| Author | Dr. Michael Mosley & Mimi Spencer |
| Published | 02 July 2013, Tuesday |
| Language | English |
| E-Book Size | 23.5 MB |
La dieta FastDiet (Dr. Michael Mosley & Mimi Spencer) Book Reviews 2024
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| Download Link | Book Format |
| la-dieta-fastdiet-ebook.pdf | |
| la-dieta-fastdiet-ebook.epub | EPUB |
| la-dieta-fastdiet-ebook.kindle | KINDLE |
La dieta FastDiet E-book (PDF, PUB, KINDLE) Download
La dieta FastDiet ebook la-dieta-fastdiet (23.5 MB) download new links will be update!
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Summary of La dieta FastDiet by Dr. Michael Mosley & Mimi Spencer
The La dieta FastDiet book written by Dr. Michael Mosley & Mimi Spencer was published on 02 July 2013, Tuesday in the Diet & Nutrition category. A total of 0 readers of the book gave the book 0 points out of 5.
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