Kettlebell-Training Book Reviews
Kettlebell-Training by Pavel Tsatsouline Book Summary
Die Kettlebell ist die Kalaschnikow unter den Fitnessgeräten: schlicht, urtümlich und enorm wirksam, um Kraft, Stärke und Ausdauer zu entwickeln. Einst das heiß geliebte und bestgehütete Geheimnis russischer Spitzensportler, Kraftathleten und Soldaten, ist die Kettlebell heute in Fitnessstudios und Privatwohnungen rund um die Welt anzutreffen – dank Pavel Tsatsouline, dem ehemaligen Sportausbilder der sowjetischen Sondereinsatzkräfte, der 2001 in den USA die erste Kugelhantel nach traditioneller russischer Art fertigen ließ. In den vergangenen zehn Jahren hat Pavel das Kettlebell-Training zur Perfektion gebracht und zugleich mit The Russian Kettlebell Challenge (RKC) ein zertifiziertes Ausbildungssystem entwickelt, das heute mit über 1500 Instruktoren in 43 Ländern die weltgrößte und erfolgreichste Kettlebell-Schule darstellt. In seinem Buch Kettlebell-Training stecken zehn Jahre Forschung und Entwicklung, in denen Pavel herausgefunden hat, wie man mit der Kettlebell auf sichere Weise die überzeugendsten Ergebnisse erzielt. Sein Trainingssystem ist der State of the Art und funktioniert garantiert – man muss sich nur daran halten!
Book Name | Kettlebell-Training |
Genre | Health & Fitness |
Author | Pavel Tsatsouline |
Published | 06 July 2012, Friday |
Language | English |
E-Book Size | 21.15 MB |
Kettlebell-Training (Pavel Tsatsouline) Book Reviews 2024
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Download Link | Book Format |
kettlebell-training-ebook.pdf | |
kettlebell-training-ebook.epub | EPUB |
kettlebell-training-ebook.kindle | KINDLE |
Kettlebell-Training E-book (PDF, PUB, KINDLE) Download
Kettlebell-Training ebook kettlebell-training (21.15 MB) download new links will be update!
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Summary of Kettlebell-Training by Pavel Tsatsouline
The Kettlebell-Training book written by Pavel Tsatsouline was published on 06 July 2012, Friday in the Health & Fitness category. A total of 36 readers of the book gave the book 0 points out of 5.
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