Good Night, Body Book Reviews
Good Night, Body by Britney Winn Lee Book Summary
"A soothing nighttime routine and an age-appropriate introduction to mindfulness." —Kirkus Reviews
Bedtime can be full of big emotions for kids! Calm anxious, busy thoughts with this body scan meditation designed to help kids relax and prepare for sleep. This mindfulness practice will help children let go of the worries, stress, and excitement of the day as they reach their arms like a telescope, let their mouths hang like a hammock, dance their fingers like wind chimes, and listen to their hearts beat a reassuring cadence, "you're loved, you're loved."
From Britney Winn Lee, author of popular books The Boy with Big, Big Feelings and The Girl with Big, Big Questions, comes another powerful book for helping children navigate stress, form positive self-perceptions, and strengthen their hearts and minds. Good Night, Body echoes the comforting chants of Goodnight Moon as it leads children in greeting, moving, and relaxing each body part. With lyrical text and body-positive illustrations, this mindfulness picture book guides kids in connecting with who they are inside and out.
Good Night, Body: Finding Calm from Head to Toe is perfect for
children 4 to 8 and their parents and caregiversfamilies who enjoy yoga and mindfulness exerciseschildren who need a relaxing bedtime ritual to smooth the transition from play to sleepchildren who experience anxiety, insomnia, bedtime fears, and intense emotions
Book Name | Good Night, Body |
Genre | Health for Kids |
Author | Britney Winn Lee |
Published | 07 February 2023, Tuesday |
Language | English |
E-Book Size | 11.5 MB |
Good Night, Body (Britney Winn Lee) Book Reviews 2024
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Download Link | Book Format |
good-night-body-ebook.pdf | |
good-night-body-ebook.epub | EPUB |
good-night-body-ebook.kindle | KINDLE |
Good Night, Body E-book (PDF, PUB, KINDLE) Download
Good Night, Body ebook good-night-body (11.5 MB) download new links will be update!
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Summary of Good Night, Body by Britney Winn Lee
The Good Night, Body book written by Britney Winn Lee was published on 07 February 2023, Tuesday in the Health for Kids category. A total of 22 readers of the book gave the book 0 points out of 5.
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