The Garden Within Book Reviews
The Garden Within by Dr. Anita Phillips Book Summary
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Too often we’ve been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn’t true. Emotions are not your enemy. Internal war is not your destiny. You were created to flourish.
In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.
Blending faith, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, Dr. Anita shows you how to cultivate a state of emotional well-being that can:
strengthen your body and reverse the effects of trauma,calm anxiety and renew your mind, andunleash a new level of spiritual power in your life.
This book will equip you with the tools you need to nurture a part of yourself that has been misunderstood for too long — your heart — setting you free to live just as the Creator intended.
AUTHENTIC. FRUITFUL. POWERFUL
Book Name | The Garden Within |
Genre | Christianity |
Author | Dr. Anita Phillips |
Published | 19 September 2023, Tuesday |
Language | English |
E-Book Size | 6.25 MB |
The Garden Within (Dr. Anita Phillips) Book Reviews 2024
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Summary of The Garden Within by Dr. Anita Phillips
The The Garden Within book written by Dr. Anita Phillips was published on 19 September 2023, Tuesday in the Christianity category. A total of 191 readers of the book gave the book 5 points out of 5.
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