Quick Functional Exercises for Seniors Book Reviews
Quick Functional Exercises for Seniors by Cody Sipe Book Summary
The perfect gift for the senior in your life looking to increase function, improve energy, decrease joint pain, and enhance cognition!
It's no secret that people are living longer lately, and setting up an appropriate exercise and nutrition plan is vital to maintaining this longevity. Fortunately, Quick Functional Exercises for Seniors can help older adults keep up with everyday life activities. This book contains more than fifty exercises for seniors, with beautiful full-color step-by-step images to illustrate each. An award-winning expert on functional exercises, Dr. Cody Sipe offers exercises to improve balance and mobility, strength and power, posture, core stability, and much more.
Regardless of how you want to live out your golden years—with travel, playing with grandkids, working, hiking, or gardening—this guide will enable you to do so.
👋 Do you love Quick Functional Exercises for Seniors books? Please share your friends!
| Book Name | Quick Functional Exercises for Seniors |
| Genre | Health, Mind & Body |
| Author | Cody Sipe |
| Published | 03 October 2023, Tuesday |
| Language | English |
| E-Book Size | 24.46 MB |
Quick Functional Exercises for Seniors (Cody Sipe) Book Reviews 2024
We transfer money over €4 billion every month. We enable individual and business accounts to save 4 million Euros on bank transfer fees. Want to send free money abroad or transfer money abroad for free? Free international money transfer!
Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!
| Download Link | Book Format |
| quick-functional-exercises-for-seniors-ebook.pdf | |
| quick-functional-exercises-for-seniors-ebook.epub | EPUB |
| quick-functional-exercises-for-seniors-ebook.kindle | KINDLE |
Quick Functional Exercises for Seniors E-book (PDF, PUB, KINDLE) Download
Quick Functional Exercises for Seniors ebook quick-functional-exercises-for-seniors (24.46 MB) download new links will be update!
Quick Functional Exercises for Seniors Similar Books
| Book Name | Score | Reviews | Price |
| 4-Week Bodyweight Home Workout | 4.5/5 | 494 | Free |
| How to Be Free | 4/5 | 2,567 | Free |
| The Power of Habit | 4/5 | 2,441 | $4.99 |
| 21 Best Exercises For Your Abs | 4/5 | 987 | Free |
| Lose Weight Without Dieting | 3.5/5 | 1,467 | $2.99 |
Enhance sleep, vision, cognition, flexibility, energy, long-range health and more. Performance Lab CORE Formulas support all aspects of human performance, across all walks of life. Boosts work performance and productivity with nootropics for focus, multitasking under stress, creative problem-solving and more.
| Book Name | Score | Reviews | Price |
Summary of Quick Functional Exercises for Seniors by Cody Sipe
The Quick Functional Exercises for Seniors book written by Cody Sipe was published on 03 October 2023, Tuesday in the Health, Mind & Body category. A total of 94 readers of the book gave the book 0 points out of 5.
| Book Name | Author | Price |
| Empower Your Success with Numerology and Astrology | Flo Maria | Free |
| The Free Self-Help Handbook | David Ferrers | Free |
| Think and Grow Rich | Napoleon Hill | Free |
| The 101 Best Sex Positions Ever | Annie S. | Free |
| A General Introduction to Psychoanalysis | Sigmund Freud & G. Stanley Hall | Free |
Coinbase is the world's most trusted place to buy and sell cryptocurrency. Open an account today, and if you buy or sell $100 or more of crypto, you'll receive $10 worth of free Bitcoin!
| Book Name | Author | Price |
| Good Vibes, Good Life | Vex King | $3.99 |
| The Obesity Code | Dr. Jason Fung | $9.99 |
| 101 Essays That Will Change the Way You Think | Brianna Wiest | $9.99 |
| The Overthinking Cure | Nick Trenton | $3.99 |
| Discipline Equals Freedom | Jocko Willink | $15.99 |
Jasper is the generative AI platform for business that helps your team create content tailored for your brand 10X faster, wherever you work online.
Please wait! Quick Functional Exercises for Seniors book comments loading...
Cody Sipe - Quick Functional Exercises for Seniors Discussions & Comments
Have you read this book yet? What do you think about Quick Functional Exercises for Seniors by Cody Sipe book? Ask the bookpedia.co community a question about Quick Functional Exercises for Seniors!