La magie du sommeil Book Reviews
La magie du sommeil by Charles Pépin & Isalou Regen Book Summary
Vivre et dormir enfin !
DITES ADIEU AUX NUITS DIFFICILES GRÂCE À UNE APPROCHE RÉVOLUTIONNAIRE !
Après avoir bouleversé vos journées avec La Magie du matin, Isalou se penche sur la qualité de votre sommeil... Et son constat est simple : dormir est un acte de CONFIANCE. Alors, entre l'anxiété, le stress et les tensions de vos vies accélérées, comment retrouver le chemin du bon sommeil réparateur ?
Ce livre rend compte d'une nouvelle TRANSFORMATION : le passage du mode « survie » des insomnies au mode « sécurité » des nuits paisibles.
Le secret ? La reconquête de votre énergie vitale au moyen de petits RITUELS pratiques faciles à installer dans votre quotidien. Ils agiront comme une « reprogrammation » positive, vous permettant d'abattre de nouvelles montagnes !
Avec de nombreux témoignages et des interviews exclusives de spécialistes : Hubert Reeves, Dr François Marchand, Arianna Huffington, Dr André Klarsfeld, Arnaud Riou, Tony Gomez...
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| Book Name | La magie du sommeil |
| Genre | Self-Improvement |
| Author | Charles Pépin & Isalou Regen |
| Published | 15 May 2018, Tuesday |
| Language | English |
| E-Book Size | 3.78 MB |
La magie du sommeil (Charles Pépin & Isalou Regen) Book Reviews 2024
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| Download Link | Book Format |
| la-magie-du-sommeil-ebook.pdf | |
| la-magie-du-sommeil-ebook.epub | EPUB |
| la-magie-du-sommeil-ebook.kindle | KINDLE |
La magie du sommeil E-book (PDF, PUB, KINDLE) Download
La magie du sommeil ebook la-magie-du-sommeil (3.78 MB) download new links will be update!
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Summary of La magie du sommeil by Charles Pépin & Isalou Regen
The La magie du sommeil book written by Charles Pépin & Isalou Regen was published on 15 May 2018, Tuesday in the Self-Improvement category. A total of 86 readers of the book gave the book 0 points out of 5.
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