Ces femmes qui pensent trop Book Reviews
Ces femmes qui pensent trop by Susan Nolen-Hoeksema & Laure Joanin Book Summary
Débrancher (enfin) son mental et reconquérir sa vie
Vous restez éveillée une partie de la nuit en repassant en boucle votre journée ? Vous avez du mal à vous concentrer car les pensées négatives vous envahissent ? Vous avez le sentiment de ne pas pouvoir contrôler votre esprit ?
Vous êtes certainement une overthinker, une personne qui ressasse pendant des heures des pensées, des expériences et des sentiments négatifs.
Ces prises de tête sont souvent sources de tristesse, de colère, d'anxiété et de dépression. Sortez de la boucle infernale et retrouvez sérénité et joie de vivre !
Découvrez dans ce livre :
- Les facteurs déclencheurs de l'overthinking et les raisons pour lesquelles les femmes en souffrent davantage.
- Des méthodes efficaces et concrètes pour vous en libérer et prendre de la hauteur.
- Des témoignages d'overthinkers abordant différents thèmes (couple, parentalité, emploi, deuil...).
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| Book Name | Ces femmes qui pensent trop |
| Genre | Self-Improvement |
| Author | Susan Nolen-Hoeksema & Laure Joanin |
| Published | 17 April 2018, Tuesday |
| Language | English |
| E-Book Size | 2.21 MB |
Ces femmes qui pensent trop (Susan Nolen-Hoeksema & Laure Joanin) Book Reviews 2024
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| Download Link | Book Format |
| ces-femmes-qui-pensent-trop-ebook.pdf | |
| ces-femmes-qui-pensent-trop-ebook.epub | EPUB |
| ces-femmes-qui-pensent-trop-ebook.kindle | KINDLE |
Ces femmes qui pensent trop E-book (PDF, PUB, KINDLE) Download
Ces femmes qui pensent trop ebook ces-femmes-qui-pensent-trop (2.21 MB) download new links will be update!
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Summary of Ces femmes qui pensent trop by Susan Nolen-Hoeksema & Laure Joanin
The Ces femmes qui pensent trop book written by Susan Nolen-Hoeksema & Laure Joanin was published on 17 April 2018, Tuesday in the Self-Improvement category. A total of 180 readers of the book gave the book 0 points out of 5.
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