How to Find Joy in Five Minutes a Day Book Reviews
How to Find Joy in Five Minutes a Day by Joanne Mallon Book Summary
Joy is all around us. It’s in the first sip of a cup of tea, the beauty of a sunrise, or the simple pleasure of a deep breath, and it’s easy to find when you know where to look. All you need is five minutes.
This book includes over 60 prompts and ideas to help you to find joy every single day. Taking you through your morning, your afternoon and your evening, these tips will help you to elevate your mood and liven up your routine – and each one takes no longer than five minutes.
Tips include:
Setting an intention for your day
Performing a small act of kindness
Eating outdoors in the fresh air
Trying a grounding ritual
Even the smallest moment of positivity can transform your outlook, so whether you follow one tip or many, you’re sure to lift your spirits and find a small oasis of happiness every day.
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| Book Name | How to Find Joy in Five Minutes a Day |
| Genre | Reference |
| Author | Joanne Mallon |
| Published | 13 January 2022, Thursday |
| Language | English |
| E-Book Size | 569.34 KB |
How to Find Joy in Five Minutes a Day (Joanne Mallon) Book Reviews 2024
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| Download Link | Book Format |
| how-to-find-joy-in-five-minutes-a-day-ebook.pdf | |
| how-to-find-joy-in-five-minutes-a-day-ebook.epub | EPUB |
| how-to-find-joy-in-five-minutes-a-day-ebook.kindle | KINDLE |
How to Find Joy in Five Minutes a Day E-book (PDF, PUB, KINDLE) Download
How to Find Joy in Five Minutes a Day ebook how-to-find-joy-in-five-minutes-a-day (569.34 KB) download new links will be update!
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Summary of How to Find Joy in Five Minutes a Day by Joanne Mallon
The How to Find Joy in Five Minutes a Day book written by Joanne Mallon was published on 13 January 2022, Thursday in the Reference category. A total of 158 readers of the book gave the book 0 points out of 5.
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