Grow a New Body Cookbook Book Reviews
Grow a New Body Cookbook by Alberto Villoldo & Conny Andersson Book Summary
A cookbook rooted in shamanic wisdom of 90+ plant-based recipes that will help you grow stronger, healthier, and younger, and reverse the loss of vitality associated with aging.
Growing older is inevitable. Aging is preventable. In Grow a New Body Cookbook, 90+ delicious, nutrient-dense, plant-based recipes will help you go back to an ancient way of eating that promises to help you on the road to lifelong health. Shamanic practitioner Alberto Villoldo will show you how to turn your kitchen into a shaman’s laboratory so that you can grow potent probiotics to upgrade the health of your biome. Alberto dives deep into the science of why how we eat now is wreaking such havoc on us—and how we can reverse the damage. Finally, eating the foods recommended in this book will allow you to grow a new brain that supports you in forging a profound connection with Nature and experiencing a renewed sense of purpose in life.
The delicious recipes, beautifully photographed by James Beard nominee Paul Brissman and developed by celebrated chef Conny Andersson, feature superfoods that will begin to repair your body and brain from years of wear and tear.
The plant-based, nutrient-dense, antioxidant-rich broth, beverage, mezze, and main dish recipes include:
silky white bean soup with tomato basil relish chlorophyll moringa brothmatcha energy tonicactivated charcoal lattechickpea crepe with spicy tomato chutney and coconut yogurttasted sorghum risotto and mushroomsgrilled zucchini "vindaloo" with kachumber salad
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| Book Name | Grow a New Body Cookbook |
| Genre | Special Diet |
| Author | Alberto Villoldo & Conny Andersson |
| Published | 26 December 2023, Tuesday |
| Language | English |
| E-Book Size | 88.6 MB |
Grow a New Body Cookbook (Alberto Villoldo & Conny Andersson) Book Reviews 2024
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| Download Link | Book Format |
| grow-a-new-body-cookbook-ebook.pdf | |
| grow-a-new-body-cookbook-ebook.epub | EPUB |
| grow-a-new-body-cookbook-ebook.kindle | KINDLE |
Grow a New Body Cookbook E-book (PDF, PUB, KINDLE) Download
Grow a New Body Cookbook ebook grow-a-new-body-cookbook (88.6 MB) download new links will be update!
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Summary of Grow a New Body Cookbook by Alberto Villoldo & Conny Andersson
The Grow a New Body Cookbook book written by Alberto Villoldo & Conny Andersson was published on 26 December 2023, Tuesday in the Special Diet category. A total of 62 readers of the book gave the book 0 points out of 5.
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