Pilates and Conditioning for Dancers Book Reviews
Pilates and Conditioning for Dancers by Jane Paris Book Summary
Professional dance is an exciting but demanding career to choose, and the dancer of today needs to be physically prepared for the stress on the body that a performing life entails. Pilates and Conditioning for Dancers is a practical guide to exercises designed specifically for dance students and professionals alike. The focus on how to choose exercises that suit the individual offers dancers the freedom to optimize their performance potential in a flexible environment. Key topics covered are Core Control; Turnout; The Healthy Spine; Footwork; Jumping and Landing. This new book covers each area of the body, relating the exercises closely to dance technique and providing movement solutions for dancers of al styles and at all stages of their performing career.
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| Book Name | Pilates and Conditioning for Dancers |
| Genre | Dance |
| Author | Jane Paris |
| Published | 22 March 2021, Monday |
| Language | English |
| E-Book Size | 32.53 MB |
Pilates and Conditioning for Dancers (Jane Paris) Book Reviews 2024
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| Download Link | Book Format |
| pilates-and-conditioning-for-dancers-ebook.pdf | |
| pilates-and-conditioning-for-dancers-ebook.epub | EPUB |
| pilates-and-conditioning-for-dancers-ebook.kindle | KINDLE |
Pilates and Conditioning for Dancers E-book (PDF, PUB, KINDLE) Download
Pilates and Conditioning for Dancers ebook pilates-and-conditioning-for-dancers (32.53 MB) download new links will be update!
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Summary of Pilates and Conditioning for Dancers by Jane Paris
The Pilates and Conditioning for Dancers book written by Jane Paris was published on 22 March 2021, Monday in the Dance category. A total of 80 readers of the book gave the book 0 points out of 5.
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