Self-Care for Autistic People Book Reviews
Self-Care for Autistic People by Megan Anna Neff Book Summary
Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more.
When you’re autistic, it can be tough to prioritize wellness.
Self-Care for Autistic People can help you engage in some neurodivergent self-care—without pretending to be neurotypical. You’ll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You’ll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many positive aspects. With expert advice from therapist Megan A. Neff, this book will help you make the most of your life and your diagnosis.
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| Book Name | Self-Care for Autistic People |
| Genre | Psychology |
| Author | Megan Anna Neff |
| Published | 19 March 2024, Tuesday |
| Language | English |
| E-Book Size | 2.8 MB |
Self-Care for Autistic People (Megan Anna Neff) Book Reviews 2024
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| Download Link | Book Format |
| self-care-for-autistic-people-ebook.pdf | |
| self-care-for-autistic-people-ebook.epub | EPUB |
| self-care-for-autistic-people-ebook.kindle | KINDLE |
Self-Care for Autistic People E-book (PDF, PUB, KINDLE) Download
Self-Care for Autistic People ebook self-care-for-autistic-people (2.8 MB) download new links will be update!
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Summary of Self-Care for Autistic People by Megan Anna Neff
The Self-Care for Autistic People book written by Megan Anna Neff was published on 19 March 2024, Tuesday in the Psychology category. A total of 182 readers of the book gave the book 0 points out of 5.
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