Girls Running Book Reviews
Girls Running by Melody Fairchild & Elizabeth Carey Book Summary
Running can shape a young athlete in healthy, positive ways for the rest of her life.
Girls Running offers the guidance and tools girls need to thrive on their running journey, right from the start. With straight talk on training, physiology, menstruation, sports nutrition, a winning mindset, body image issues, gear, team-building, and competition, Girls Running educates and empowers young runners to achieve their potential and love running more.
Inspired by high-school phenom Melody Fairchild’s groundbreaking running journey, and with the coaching insight from Fairchild and coauthor Elizabeth Carey, Girls Running is a valuable toolkit for middle- and high-school runners. Backed by science, research, and over 100,000 miles of experience, this resource answers the most timely and sensitive questions that girls face when their bodies change and the miles increase. Girls, parents, and coaches will see ways to navigate puberty, mental health, eating disorders, and the pressures of competitive running.
Girls Running is a go-to guide for everything girls need to know to run betterand love the journey while doing it!
Book Name | Girls Running |
Genre | General Nonfiction for Young Adults |
Author | Melody Fairchild & Elizabeth Carey |
Published | 11 August 2020, Tuesday |
Language | English |
E-Book Size | 10.42 MB |
Girls Running (Melody Fairchild & Elizabeth Carey) Book Reviews 2024
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Download Link | Book Format |
girls-running-ebook.pdf | |
girls-running-ebook.epub | EPUB |
girls-running-ebook.kindle | KINDLE |
Girls Running E-book (PDF, PUB, KINDLE) Download
Girls Running ebook girls-running (10.42 MB) download new links will be update!
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Book Name | Score | Reviews | Price |
Summary of Girls Running by Melody Fairchild & Elizabeth Carey
The Girls Running book written by Melody Fairchild & Elizabeth Carey was published on 11 August 2020, Tuesday in the General Nonfiction for Young Adults category. A total of 152 readers of the book gave the book 0 points out of 5.
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