Introducing Mindfulness Book Reviews

AUTHOR
Bhikkhu Analayo
SCORE
0
TOTAL RATINGS
106

Introducing Mindfulness by Bhikkhu Analayo Book Summary

An accessible beginner's guide to the practice of mindfulness.Buddhist meditator and scholar monk Analayo examines the various aspects of mindfulness practice and its many benefits. He also explores the history of mindfulness in the Buddhist tradition. At the end of every chapter he offers practical exercises to help develop mindfulness.

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Book Name Introducing Mindfulness
Genre Buddhism
Published
Language English
E-Book Size 8.08 MB

Introducing Mindfulness (Bhikkhu Analayo) Book Reviews 2024

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Summary of Introducing Mindfulness by Bhikkhu Analayo

The Introducing Mindfulness book written by Bhikkhu Analayo was published on 22 September 2020, Tuesday in the Buddhism category. A total of 106 readers of the book gave the book 0 points out of 5.

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