Running Form Drills Book Reviews
Running Form Drills by Brian Martin Book Summary
This book explains how to do running form drills and gives you unique insights into how each drill can help you recognize and learn good running form. Put simply you can use Running Form Drills as a training technique to help you learn how to run.
"Brian is a thoughtful, balanced voice in the raging debate on what constitutes good form, his thoughts are worth checking out." Alex Hutchinson - Sweat Science
This concise book considers the what, why, when and how of running form drills to give you a complete understanding of how drills can be used to complement your training.
Detailed explanations and video demonstrations allow any runner to unlock the potential of running drills as a valuable learning tool to practice elements of good running technique.
Brian explains each running drill in the context of good running form and gives his own insights into old favorites such as the A and B marching and skipping drills. Arm-swing, lunging and a special drill for beginners complete a simple yet comprehensive suite of form drills.
Free video resources that demonstrate each drill are available online to complete a multimedia rich experiential learning toolkit.
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| Book Name | Running Form Drills |
| Genre | Sports & Outdoors |
| Author | Brian Martin |
| Published | 14 November 2013, Thursday |
| Language | English |
| E-Book Size | 2.9 MB |
Running Form Drills (Brian Martin) Book Reviews 2024
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| Download Link | Book Format |
| running-form-drills-ebook.pdf | |
| running-form-drills-ebook.epub | EPUB |
| running-form-drills-ebook.kindle | KINDLE |
Running Form Drills E-book (PDF, PUB, KINDLE) Download
Running Form Drills ebook running-form-drills (2.9 MB) download new links will be update!
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Summary of Running Form Drills by Brian Martin
The Running Form Drills book written by Brian Martin was published on 14 November 2013, Thursday in the Sports & Outdoors category. A total of 174 readers of the book gave the book 0 points out of 5.
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