The Complete Running and Marathon Book Book Reviews
The Complete Running and Marathon Book by DK Book Summary
A one-stop guide for any aspiring runner including everything you need to know, whether you're doing your first run or your first marathon.
The Complete Running and Marathon Book covers all the essential topics around running, and much more, from choosing the right footwear to eating right and warming up.
Are you aiming to run a race, such as a 5K, 10K, half marathon, or marathon? Train efficiently with one of the specific programs for your distance. Invaluable tips can help you to gain a vital competitive edge - whether you're competing against other runners or your own personal best - from goal-setting and motivation to running psychology and race tactics.
Assess and develop your technique under clear no-nonsense guidance with detailed visuals to help you understand what your body is going through. Key pre- and post-run step-by-step stretches help you to protect yourself from injury and core and resistance-training exercises can help you to run faster and further.
The Complete Running and Marathon Book is perfect for any new or aspiring runner looking to go the distance.
👋 Do you love The Complete Running and Marathon Book books? Please share your friends!
| Book Name | The Complete Running and Marathon Book |
| Genre | Sports & Outdoors |
| Author | DK |
| Published | 06 February 2014, Thursday |
| Language | English |
| E-Book Size | 153.32 MB |
The Complete Running and Marathon Book (DK) Book Reviews 2024
We transfer money over €4 billion every month. We enable individual and business accounts to save 4 million Euros on bank transfer fees. Want to send free money abroad or transfer money abroad for free? Free international money transfer!
Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!
| Download Link | Book Format |
| the-complete-running-and-marathon-book-ebook.pdf | |
| the-complete-running-and-marathon-book-ebook.epub | EPUB |
| the-complete-running-and-marathon-book-ebook.kindle | KINDLE |
The Complete Running and Marathon Book E-book (PDF, PUB, KINDLE) Download
The Complete Running and Marathon Book ebook the-complete-running-and-marathon-book (153.32 MB) download new links will be update!
The Complete Running and Marathon Book Similar Books
| Book Name | Score | Reviews | Price |
| Sports | 4/5 | 5 | Free |
| Fit Is the New Skinny | 4/5 | 114 | Free |
| The Inner Game of Tennis | 4.5/5 | 262 | $14.99 |
| The Talent Code | 4.5/5 | 375 | $9.99 |
| The Boys in the Boat | 4.5/5 | 3,746 | $13.99 |
Enhance sleep, vision, cognition, flexibility, energy, long-range health and more. Performance Lab CORE Formulas support all aspects of human performance, across all walks of life. Boosts work performance and productivity with nootropics for focus, multitasking under stress, creative problem-solving and more.
| Book Name | Score | Reviews | Price |
| AMNH Birds of North America | 0/5 | 0 | $14.99 |
| Digital Photography Complete Course | 0/5 | 0 | $12.99 |
| The Classical Music Book | 0/5 | 0 | $9.99 |
| The American Revolution | 0/5 | 0 | $14.99 |
| The History Book | 4/5 | 22 | $8.99 |
Summary of The Complete Running and Marathon Book by DK
The The Complete Running and Marathon Book book written by DK was published on 06 February 2014, Thursday in the Sports & Outdoors category. A total of 144 readers of the book gave the book 0 points out of 5.
| Book Name | Author | Price |
| Pilates for Beginners | Sophie Godard | Free |
| Underwater Photography Made Easy | Annie Crawley | Free |
| Basic Self Defense Tips for Ordinary Folks | Mike Lindley | Free |
| Fly Fishing Under the Big Sky | J.P. Yorchak | Free |
| Big Truck Colorful Cartoons | Jasmine Taylor | Free |
Coinbase is the world's most trusted place to buy and sell cryptocurrency. Open an account today, and if you buy or sell $100 or more of crypto, you'll receive $10 worth of free Bitcoin!
| Book Name | Author | Price |
| Seasons in Hell | Mike Shropshire | $11.99 |
| The Match | Mark Frost | $10.99 |
| Hiking the Oregon Coast Trail | Bonnie Henderson | $12.99 |
| A Twist of the Wrist II 2nd Edition | Keith Code | $11.99 |
| Hornady 11th Edition Handbook of Cartridge Reloading | Hornady Manufacturing Company | $19.99 |
Jasper is the generative AI platform for business that helps your team create content tailored for your brand 10X faster, wherever you work online.
Please wait! The Complete Running and Marathon Book book comments loading...
DK - The Complete Running and Marathon Book Discussions & Comments
Have you read this book yet? What do you think about The Complete Running and Marathon Book by DK book? Ask the bookpedia.co community a question about The Complete Running and Marathon Book!