Buried in Treasures Book Reviews
Buried in Treasures by David F. Tolin, Randy O. Frost & Gail Steketee Book Summary
Buried in Treasures outlines a scientifically-based and effective program for helping compulsive hoarders dig their way out of the clutter and chaos of their homes. Discover the reasons for your problems with acquiring, saving, and hoarding, and learn new ways of thinking about your possessions so you can accurately identify those things you really need and those you can do without. Learn to recognize the "bad guys" that maintain your hoarding behavior and meet the "good guys" who will motivate you and put you on the path to change. Features of this book include: -Self-assessments to determine the severity of the problem -Tips and tools for organizing your possessions and filing your paperwork -Strategies for changing unhelpful beliefs about your possessions -Behavioral experiments to reduce your fear of anxiety and fear of discarding.
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| Book Name | Buried in Treasures |
| Genre | Psychology |
| Author | David F. Tolin, Randy O. Frost & Gail Steketee |
| Published | 08 February 2007, Thursday |
| Language | English |
| E-Book Size | 8.2 MB |
Buried in Treasures (David F. Tolin, Randy O. Frost & Gail Steketee) Book Reviews 2024
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| Download Link | Book Format |
| buried-in-treasures-ebook.pdf | |
| buried-in-treasures-ebook.epub | EPUB |
| buried-in-treasures-ebook.kindle | KINDLE |
Buried in Treasures E-book (PDF, PUB, KINDLE) Download
Buried in Treasures ebook buried-in-treasures (8.2 MB) download new links will be update!
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Summary of Buried in Treasures by David F. Tolin, Randy O. Frost & Gail Steketee
The Buried in Treasures book written by David F. Tolin, Randy O. Frost & Gail Steketee was published on 08 February 2007, Thursday in the Psychology category. A total of 116 readers of the book gave the book 0 points out of 5.
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