Cook Your Butt Off! Book Reviews
Cook Your Butt Off! by Rocco DiSpirito Book Summary
Turn the kitchen into your gym! #1 New York Times bestseller and celebrity chef Rocco DiSpirito helps you stay ahead of your calorie intake by cooking healthy and delicious dishes--all sugar-, gluten-, and lactose-free--designed to burn more calories than they contain!
Cardio Cooking is a uniquely engineered type of cooking formulated to help readers burn calories and lose weight while they cook. That's right--for the first time, Rocco turns dinnertime into workout time, showing how to burn calories automatically in the kitchen. These delicious, easy-to-follow recipes were tested for calorie content and calorie burn. It includes 75 all new recipes based on foods that are sugar-free, dairy-free, gluten-free, high in prebiotics/probiotics, high in fiber, and supportive of the body's acid-alkaline balance. Whole foods grown locally and made at home equal whole body fitness. Complete with informative sidebars, tips, and tricks to help increase heart rate and physical activity during the cooking process. This book offers exactly what dieters need to cook their butts off!
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| Book Name | Cook Your Butt Off! |
| Genre | Diet & Nutrition |
| Author | Rocco DiSpirito |
| Published | 17 February 2015, Tuesday |
| Language | English |
| E-Book Size | 55.44 MB |
Cook Your Butt Off! (Rocco DiSpirito) Book Reviews 2024
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| Download Link | Book Format |
| cook-your-butt-off-ebook.pdf | |
| cook-your-butt-off-ebook.epub | EPUB |
| cook-your-butt-off-ebook.kindle | KINDLE |
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Summary of Cook Your Butt Off! by Rocco DiSpirito
The Cook Your Butt Off! book written by Rocco DiSpirito was published on 17 February 2015, Tuesday in the Diet & Nutrition category. A total of 152 readers of the book gave the book 4.5 points out of 5.
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