Become Smarter Book Reviews
Become Smarter by Charles Spender Book Summary
This book describes techniques for improving mental abilities (cognitive enhancement). Some of the things it can help you to achieve include the following:
- Depending on circumstances, use different lifestyles that improve one or another mental function.
- Experience euphoria without drugs and come up with new ideas, when needed.
- Slow down and prevent yourself from making rash, impulsive decisions, when necessary.
- Sharpen your wit, become more talkative, and entertain people.
- When necessary, lower your mood and increase emotional tension, which can reduce procrastination.
- Concentrate on reading and writing for many hours daily.
- Increase your grade point average if you are a student or improve your job productivity if you are a knowledge worker.
The proposed methods are brief cooling or heating of the body (water therapy) and three "smart diets," each suitable for a different type of task. Despite its technical content, the book is written in an accessible language and has an informative summary for each section. The book supports most of the claims in the bulleted list above with a theory and the author's personal experience (a healthy subject). Previously published scientific studies directly support about a half of these claims.
Book Name | Become Smarter |
Genre | Medical |
Author | Charles Spender |
Published | 09 November 2014, Sunday |
Language | English |
E-Book Size | 1.29 MB |
Become Smarter (Charles Spender) Book Reviews 2024
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Download Link | Book Format |
become-smarter-ebook.pdf | |
become-smarter-ebook.epub | EPUB |
become-smarter-ebook.kindle | KINDLE |
Become Smarter E-book (PDF, PUB, KINDLE) Download
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Summary of Become Smarter by Charles Spender
The Become Smarter book written by Charles Spender was published on 09 November 2014, Sunday in the Medical category. A total of 84 readers of the book gave the book 0 points out of 5.
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