Grow Your Own Happiness Audiobook Download
Grow Your Own Happiness by Deborah Smith Audio Book Summary
A toolbox of positive principles, tips and techniques for happiness.
Science tells us that happiness is 50% genetic, 10% circumstantial and 40% how we think and act. Which means that it is possible to increase our happiness by up to 40%.
For anyone wanting to increase their wellbeing. Grow Your Own Happiness shows how positive psychology - the science of happiness- can be used every day. With key principles explained to provide the foundation for change, tests for measuring wellbeing and simple techniques that can easily be applied to a busy lifestyle, as well as case studies, anecdotes and tips, this book provides everything you need to shine.
MP3 Name | Grow Your Own Happiness |
Genre | Nonfiction |
Author | Deborah Smith |
Published | 05 September 2019, Thursday |
Language | English |
MP3 Size | 350 KB |
Download Grow Your Own Happiness MP3 Audio Files
Grow Your Own Happiness by Deborah Smith 1477041622-grow-your-own-happiness.mp3 Listen & MP3 Download.
Grow Your Own Happiness (Deborah Smith) Audiobook Reviews 2024
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