The Confidence Solution Audiobook Download
The Confidence Solution by Chloe Brotheridge Audio Book Summary
Brought to you by Penguin.
Become more confident with this essential guide from the bestselling author of The Anxiety Solution, renowned hypnotherapist and host of The Calmer You podcast, Chloe Brotheridge
It's time to be the most confident version of yourself . . .
'The only way to improve our confidence - in any area of life - is by pushing through our comfort zone . . . This straightforward guide will show you how' Evening Standard, Books to Read for Better Mental Health
_______
Confidence is not something we either have or don't have - it can be built, and this straightforward guide will show you how.
Renowned clinical hypnotherapist and anxiety expert Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research, and the experiences of other women to show you how to:
· Feel more confident
· Spend less time worrying and people-pleasing
· Build self-belief
· Reach your full potential
· Assertively set boundaries for a happier, healthier you
The Confidence Solution reveals how everyone can follow their path to confidence.
'A straightforward guide . . . she uses her own stories, scientific research and the experiences of other women to show her readers how to feel more confident' Stylist
Praise for The Anxiety Solution:
'Remarkable, pioneering, could change your life' Daily Mail
*Previously published as Brave New Girl*
© Chloe Brotheridge 2019 (P) Penguin Audio 2019
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| MP3 Name | The Confidence Solution |
| Genre | Self-Development |
| Author | Chloe Brotheridge |
| Published | 11 February 2021, Thursday |
| Language | English |
| MP3 Size | 350 KB |
Download The Confidence Solution MP3 Audio Files
The Confidence Solution by Chloe Brotheridge 1550278501-the-confidence-solution.mp3 Listen & MP3 Download.
The Confidence Solution (Chloe Brotheridge) Audiobook Reviews 2024
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