Yoga Beyond the Mat Book Reviews
Yoga Beyond the Mat by Alanna Kaivalya Book Summary
While many engage in asana, the physical practice, yoga's most transformative effects are found in the realms of the spiritual and psychological. Yoga Beyond the Mat shows you how to develop a personal, holistic yoga practice to achieve lasting and permanent transformation. Join Alanna Kaivalya as she guides you through a complete range of topics, including
Removing Obstacles
Appreciating the Present Moment
Balancing the Chakras
Healing Childhood Wounds
Creating Your Own Rituals
Transforming Your Archetypal Energy
Entering the Blissful State
This book shows you that yoga doesn't make your life easier; it makes you better at your life. Through ritual, meditation, journaling, asana, and other spiritual practices, Yoga Beyond the Mat provides techniques for developing a personal mythology and allowing the ego to rest, leading modern-day yogis toward what they have been missing: the realization of personal bliss.
Praise:
"[Alanna] guides and inspires students and teachers alike toward their own liberation, with patience, generosity, and wholehearted enthusiasm."—Linda Sparrowe, former editor-in-chief of Yoga International and author of Yoga At Home
"This is the book I dreamed of when I started my yoga path...[Yoga Beyond the Mat includes] all the steps, tools, rituals, and wisdom for lasting bliss."—Dana Flynn, founder of Laughing Lotus Yoga
"Alanna has pioneered a relevant, educational book; deep thinking and laced humor."—Ana T. Forrest, founder of Forrest Yoga and author of Fierce Medicine
"Alanna reveals with great clarity and approachable language the nuances, shadings and shadows of this ancient ritual of wellness. I highly recommend it."— Dennis Patrick Slattery, PhD, author of Riting Myth
"Alanna's rigorous scholarship interweaves with applicable and tangible to-do's that brings reality to your spirituality."—Jill Miller, creator of Yoga Tune Up® and bestselling author of The Roll Model
"In today's hectic life, the revival of yoga-past when combined with soul centered engagement offers the remedy we seek...a breakthrough book."—Stephen Aizenstat, PhD, chancellor of Pacifica Graduate Institute
"In this groundbreaking book integrating yoga, Jungian psychology, and personal mythology, Alanna Kaivalya recovers the spiritual dimension of yoga for contemporary Western practitioners."—Dr. Patrick Mahaffey, professor and associate chair of Mythological Studies Program at Pacifica Graduate Institute and author of Evolving God-Images
"Alanna writes with honesty and clarity about the quest to find self-knowledge and bliss, perfectly balancing skepticism and enthusiasm. The result is a practical guide to the history and philosophy of yoga, and a useful map to living an integrated, satisfying and richly meaningful life."—Dave Stringer, Grammy-nominated Kirtan artist
"Drawing on yoga, psychology, mythology, and ritual, Alanna guides readers on a transformative journey toward self-awareness and 'personal bliss,' through an amazing array of practices. Yoga Beyond the Mat is like a library of ideas for studying your self."—Kaitlin Quistgaard, writer and former editor-in-chief of Yoga Journal
Book Name | Yoga Beyond the Mat |
Genre | Health, Mind & Body |
Author | Alanna Kaivalya |
Published | 08 October 2016, Saturday |
Language | English |
E-Book Size | 2.82 MB |
Yoga Beyond the Mat (Alanna Kaivalya) Book Reviews 2024
We transfer money over €4 billion every month. We enable individual and business accounts to save 4 million Euros on bank transfer fees. Want to send free money abroad or transfer money abroad for free? Free international money transfer!
Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!
Download Link | Book Format |
yoga-beyond-the-mat-ebook.pdf | |
yoga-beyond-the-mat-ebook.epub | EPUB |
yoga-beyond-the-mat-ebook.kindle | KINDLE |
Yoga Beyond the Mat E-book (PDF, PUB, KINDLE) Download
Yoga Beyond the Mat ebook yoga-beyond-the-mat (2.82 MB) download new links will be update!
Yoga Beyond the Mat Similar Books
Book Name | Score | Reviews | Price |
How to Analyze People on Sight | 4/5 | 287 | Free |
Girl, Wash Your Face | 4.5/5 | 5,354 | $13.99 |
10-Minute Social Psychology | 3.5/5 | 390 | Free |
Law of Attraction | 4/5 | 924 | Free |
Dark Psychology and Manipulation | 4/5 | 274 | Free |
Enhance sleep, vision, cognition, flexibility, energy, long-range health and more. Performance Lab CORE Formulas support all aspects of human performance, across all walks of life. Boosts work performance and productivity with nootropics for focus, multitasking under stress, creative problem-solving and more.
Book Name | Score | Reviews | Price |
The Art of Adjustments | 4.5/5 | 17 | $19.99 |
Sacred Sound | 0/5 | 0 | $12.99 |
Myths of the Asanas | 0/5 | 0 | $7.99 |
Summary of Yoga Beyond the Mat by Alanna Kaivalya
The Yoga Beyond the Mat book written by Alanna Kaivalya was published on 08 October 2016, Saturday in the Health, Mind & Body category. A total of 180 readers of the book gave the book 0 points out of 5.
Book Name | Author | Price |
Sex Tips | Sex Positions Books | Free |
Entrepreneur Mindsets and Habits to Gain Financial Freedom and Live Your Dreams | James Moore | Free |
Wicca Herbal Magic | Sophia Silvervine | Free |
The Art Of Letting Go | Thought Catalog | Free |
Law of Attraction | Jordan Hollis | Free |
Coinbase is the world's most trusted place to buy and sell cryptocurrency. Open an account today, and if you buy or sell $100 or more of crypto, you'll receive $10 worth of free Bitcoin!
Book Name | Author | Price |
Discover Your Dharma | Sahara Rose Ketabi | $2.99 |
Good Vibes, Good Life | Vex King | $3.99 |
Discipline Equals Freedom | Jocko Willink | $15.99 |
The Highly Sensitive Person | Elaine N. Aron, Ph.D. | $3.99 |
How to Talk to Anyone | Leil Lowndes | $11.99 |
Jasper is the generative AI platform for business that helps your team create content tailored for your brand 10X faster, wherever you work online.
Please wait! Yoga Beyond the Mat book comments loading...
Alanna Kaivalya - Yoga Beyond the Mat Discussions & Comments
Have you read this book yet? What do you think about Yoga Beyond the Mat by Alanna Kaivalya book? Ask the bookpedia.co community a question about Yoga Beyond the Mat!