The Champion's Mind - Jim Afremow - Jim Afremow

The Champion's Mind

  • Release Date:     ISBN: 5074177911378844613
  • Book Genre: Sports & Outdoors

The Champion's Mind Book Summary

Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most.

Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:

• How to get in a "zone," thrive on a team, and stay humble
• How to progress within a sport and sustain long-term excellence
• Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped

With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.



Do you love The Champion's Mind book? Please share!

The Champion's Mind Book Comments


Make Money Writing

Jim Afremow - The Champion's Mind E-Book

The Champion's Mind - Jim Afremow E-Book coming soon..