Lose the Clutter, Lose the Weight Book Reviews
Lose the Clutter, Lose the Weight by Peter Walsh Book Summary
From the author of New York Times bestseller It's All Too Much, comes a 6-week program for acheiving significant weight loss and a calmer mind, by clearing the clutter and creating a more organized, happier life.
A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with super-cluttered homes were 77 percent more likely to be overweight or obese! Why? Organization guru Peter Walsh thinks it's because people can't make their best choices—their healthiest choices—in a cluttered, messy, disorganized home.
In Lose the Clutter, Lose the Weight, Walsh leads you step-by-step through decluttering your home, your body, and your life in this 6-week program. He'll help you:
• Clear your home of excess "stuff" as you discover your vision for your personal space
• Clear your body of excess pounds as you follow a healthy, super-simple eating and exercise plan
• Clear your mind and spirit of the excess weight of too many possessions
With a room-by room organizing guide, dietitian-approved eating plan, exercise physiologist–developed fitness program, and quizzes to get to the root of your problem, Lose the Clutter, Lose the Weight is the only book you need to help you clear the clutter and zap the pounds.
Book Name | Lose the Clutter, Lose the Weight |
Genre | Lifestyle & Home |
Author | Peter Walsh |
Published | 24 February 2015, Tuesday |
Language | English |
E-Book Size | 4.79 MB |
Lose the Clutter, Lose the Weight (Peter Walsh) Book Reviews 2024
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lose-the-clutter-lose-the-weight-ebook.kindle | KINDLE |
Lose the Clutter, Lose the Weight E-book (PDF, PUB, KINDLE) Download
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Summary of Lose the Clutter, Lose the Weight by Peter Walsh
The Lose the Clutter, Lose the Weight book written by Peter Walsh was published on 24 February 2015, Tuesday in the Lifestyle & Home category. A total of 116 readers of the book gave the book 0 points out of 5.
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