The Autoimmune Protocol Made Simple Cookbook Book Reviews
The Autoimmune Protocol Made Simple Cookbook by Sophie Van Tiggelen Book Summary
Get excited about eating again with this essential Autoimmune protocol reference and cookbook featuring diet guidelines, simple strategies for success, and 100 enticing AIP-compliant recipes.
Starting an AIP diet can be overwhelming! Written by popular AIP blogger Sophie Van Tiggelen of A Squirrel in the Kitchen, The Autoimmune Protocol Made Simple Cookbook makes the AIP clear and understandable with short, succinct explanations of the different AIP approaches and 100 AIP-compliant recipes that take you from feeling restricted to being amazed at the diet’s delicious possibilities. Mouthwatering color photography provides inspiration throughout.
Along with a wide variety of nourishing recipes, this valuable resource provides a concise introduction to the AIP and its benefits, tips on transitioning your diet, happy gut guidelines, a list of items to stock in your kitchen, time-saving techniques, foods-to-eat and foods-to-avoid lists, a one-week meal plan, and advice on reintroducing foods.
You’ll start with basics and staples and continue with breakfasts, small bites, soups and salads, vegetables, meat-based mains, seafood dishes, desserts, and drinks. Among the healing food you and your family will love:
Rosemary and Thyme FocacciaFluffy Plantain PancakesPork-Veggie Breakfast SkilletDairy-Free Vanilla-Maple CreamerLemongrass Chicken SoupHoney-Lime Chicken with Peach SalsaVersatile Pulled Pork CarnitasGut-Healing Turmeric GummiesMini Raspberry Cheesecakes
With The Autoimmune Protocol Made Simple Cookbook, you will find that flavorful food can go hand in hand with reducing inflammation, repairing your gut, and restoring proper immune function.
Book Name | The Autoimmune Protocol Made Simple Cookbook |
Genre | Special Diet |
Author | Sophie Van Tiggelen |
Published | 12 June 2018, Tuesday |
Language | English |
E-Book Size | 14.24 MB |
The Autoimmune Protocol Made Simple Cookbook (Sophie Van Tiggelen) Book Reviews 2024
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Download Link | Book Format |
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The Autoimmune Protocol Made Simple Cookbook E-book (PDF, PUB, KINDLE) Download
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Summary of The Autoimmune Protocol Made Simple Cookbook by Sophie Van Tiggelen
The The Autoimmune Protocol Made Simple Cookbook book written by Sophie Van Tiggelen was published on 12 June 2018, Tuesday in the Special Diet category. A total of 72 readers of the book gave the book 0 points out of 5.
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