Reseña de A Joosr Guide to... The 5 AM Miracle by Jeff Sanders

A Joosr Guide to... The 5 AM Miracle by Jeff Sanders de Joosr Resumen del Libro

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If you constantly feel like you never have enough time and often become overwhelmed by the day ahead, it's time to find a new way to start the day. Stop hitting that snooze button; instead, follow in the footsteps of high achievers and master an early morning routine.

Becoming an early riser is a skill that can be learned by anyone, one that will allow you to start each and every day with purpose. Take control of your mornings (and your life) with The 5 AM Miracle. And don't worry, waking up at 5.00am is not a pre-requisite; this is a strategic approach that can be implemented at a time that suits your lifestyle. The ultimate goal is to utilize an earlier start to become the best version of yourself there is, setting you off on the path to achieving your greatest ambitions.

You will learn:

· How to introduce new morning tasks that will revitalize your energy and enrich your mind

· Why making a plan for the year is a total waste of your time

· That taking control of your day with an early start is a daily decision and requires continual review and adaptation to be successful.

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