Reseña de 5 Ways to Prevent Heart Disease, Diabetes, and Cancer

5 Ways to Prevent Heart Disease, Diabetes, and Cancer de Michael Senoff Resumen del Libro

According to Jeff Novick, famous dietician, author, and health expert, people in the United States spend way too much time and energy hyping “early detection” as a way to cure disease when that kind of care does nothing to reduce the risk for disease – it just let’s you know you have it sooner.

However, there are five simple lifestyle choices recommended by the World Health Organization that will significantly change your life by reducing your chance for heart disease and diabetes by up to 80% and cancer by 40%. And in this audio, you’ll hear all about them.

According to Jeff, the United States is well aware it has a problem – with 67% of Americans not just overweight, but obese – it’s time to stop pointing fingers and start doing something. But he says, don’t expect a miracle overnight. In fact, we can’t expect to see a difference today, or even tomorrow. But if we don’t start taking steps in the right direction, we will never see a difference. And in this audio, you’ll hear how to get going.

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