Ballerina Body Book Reviews
Ballerina Body by Misty Copeland Book Summary
The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health.
Misty Copeland believes "There has been a shift in recent years in which women no longer desire the bare bones of a runway model. Standards have changed: what women do want is a long, toned, powerful body with excellent posture." In other words, the body of a ballerina. In her first health and fitness book, Misty will show women how to find the motivation to get healthier and stronger, and how to reshape their bodies to be lean and flexible, with step-by-step advice, meal plans, workout routines, and words of inspiration.
Celebrating the importance of healthy fats and a fitness regimen based on ballet exercises, Misty shares her own time-tested exercises and an eating plan focusing on healthy fats, both of which keep her in top shape. Tips for motivation and words of encouragement as well as tips on how to keep going even when you may want to give up. An inspiring section on the importance of finding mentors, and eventually being one, plus excerpts from Misty's personal journal, round out this important book on grace and strength.
👋 Do you love Ballerina Body books? Please share your friends!
| Book Name | Ballerina Body |
| Genre | Diet & Nutrition |
| Author | Misty Copeland |
| Published | 21 March 2017, Tuesday |
| Language | English |
| E-Book Size | 157.39 MB |
Ballerina Body (Misty Copeland) Book Reviews 2024
We transfer money over €4 billion every month. We enable individual and business accounts to save 4 million Euros on bank transfer fees. Want to send free money abroad or transfer money abroad for free? Free international money transfer!
Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!
Imagine you at your best. All the time. Picture yourself at your sharpest and most productive. Your most alert and focused. Your most lucid, creative and confident. At work. At play. In every area of your life. Add Mind Lab Pro® v4.0 to your daily routine and uncap your true potential. Buy Now!
Adsterra is the most preferred ad network for those looking for an alternative to AdSense. Adsterra is the ideal choice for new sites with low daily traffic. In order to advertise on the site in Adsterra, like other ad networks, a certain traffic limit, domain age, etc. is required. There are no strict rules. Sign up!
| Download Link | Book Format |
| ballerina-body-ebook.pdf | |
| ballerina-body-ebook.epub | EPUB |
| ballerina-body-ebook.kindle | KINDLE |
Ballerina Body E-book (PDF, PUB, KINDLE) Download
Ballerina Body ebook ballerina-body (157.39 MB) download new links will be update!
Ballerina Body Similar Books
| Book Name | Score | Reviews | Price |
| The New Atkins for a New You | 3.5/5 | 394 | $13.99 |
| The Blood Sugar Solution 10-Day Detox Diet | 3.5/5 | 493 | $14.99 |
| 7-Day Ketogenic Diet Meal Plan | 4/5 | 281 | Free |
| How Not to Die | 4.5/5 | 376 | $17.99 |
| The Plant Paradox Cookbook | 3.5/5 | 31 | $21.99 |
Enhance sleep, vision, cognition, flexibility, energy, long-range health and more. Performance Lab CORE Formulas support all aspects of human performance, across all walks of life. Boosts work performance and productivity with nootropics for focus, multitasking under stress, creative problem-solving and more.
| Book Name | Score | Reviews | Price |
| The Wind at My Back | 4.5/5 | 7 | $11.99 |
| Life in Motion | 4.5/5 | 55 | $8.99 |
| Life in Motion | 4.5/5 | 108 | $14.99 |
| Firebird | 4/5 | 9 | $10.99 |
| Bunheads | 0/5 | 0 | $7.99 |
Summary of Ballerina Body by Misty Copeland
The Ballerina Body book written by Misty Copeland was published on 21 March 2017, Tuesday in the Diet & Nutrition category. A total of 54 readers of the book gave the book 4.5 points out of 5.
| Book Name | Author | Price |
| 30 Day Teen Workout Plan | Fit Affinity | Free |
| Amazing Health Benefits of Intermittent Fasting | M. Usman & John Davidson | Free |
| The Big Keto Weight-Loss Hoax | Russell Eaton | Free |
| Skinny Thinking Daily Thoughts | Laura Katleman | Free |
| The 21 Myths Of Fat loss 21 Dieting and Weight loss Myths you Believed | Jordan Miller | Free |
Coinbase is the world's most trusted place to buy and sell cryptocurrency. Open an account today, and if you buy or sell $100 or more of crypto, you'll receive $10 worth of free Bitcoin!
| Book Name | Author | Price |
| The Dubrow Diet | Terry Dubrow MD FACS & Heather Dubrow | $12.99 |
| The Minimum Method | Joey Thurman | $13.99 |
| The Spark Factor | Dr. Molly Maloof | $12.99 |
| Young Forever | Dr. Mark Hyman | $14.99 |
| Complete Guide To Fasting | Jimmy Moore & Jason Fung | $9.99 |
Jasper is the generative AI platform for business that helps your team create content tailored for your brand 10X faster, wherever you work online.
Please wait! Ballerina Body book comments loading...
Misty Copeland - Ballerina Body Discussions & Comments
Have you read this book yet? What do you think about Ballerina Body by Misty Copeland book? Ask the bookpedia.co community a question about Ballerina Body!