30 Day Teen Workout Plan Book Reviews
30 Day Teen Workout Plan by Fit Affinity Book Summary
Expertly created and super easy to follow, our 30 Day Teen Workout Plan will dispel some long-held myths, provide you with an excellent collection of home workout routines, and recommend some meals and snack ideas to set you on the path to success. Whether you're completely clueless or a freak for all things fitness, our butt-kicking program caters to all abilities and objectives. Ready to embark on your voyage to fitness success? Well, let's get started!
What's Included
• 30-day teen workout plan (33 pages)
• Full body workouts
• Daily workouts
• Ab workouts
• Butt workouts
• Arm workouts
• Shoulder workouts
• Chest workouts
• Back workouts
• Exercise images
Plus loads more!
What You'll Learn
• Why you should look after your health
• Protein, carbs & fats
• Nutritional advice
• How exercise helps
• Healthy myths debunked
• Portion control
• Best exercises for home
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| Book Name | 30 Day Teen Workout Plan |
| Genre | Diet & Nutrition |
| Author | Fit Affinity |
| Published | 08 February 2020, Saturday |
| Language | English |
| E-Book Size | 14.14 MB |
30 Day Teen Workout Plan (Fit Affinity) Book Reviews 2024
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| Download Link | Book Format |
| 30-day-teen-workout-plan-ebook.pdf | |
| 30-day-teen-workout-plan-ebook.epub | EPUB |
| 30-day-teen-workout-plan-ebook.kindle | KINDLE |
30 Day Teen Workout Plan E-book (PDF, PUB, KINDLE) Download
30 Day Teen Workout Plan ebook 30-day-teen-workout-plan (14.14 MB) download new links will be update!
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Summary of 30 Day Teen Workout Plan by Fit Affinity
The 30 Day Teen Workout Plan book written by Fit Affinity was published on 08 February 2020, Saturday in the Diet & Nutrition category. A total of 158 readers of the book gave the book 4.5 points out of 5.
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