A Roadmap for BJJ Book Reviews
A Roadmap for BJJ by Stephan Kesting Book Summary
Brazilian Jiu-Jitsu (BJJ) is the martial art made famous by the Gracie family and proven in UFC competition. Every modern martial artist needs to have an understanding of grappling and basic competency on the ground, or else there is a giant hole in his game.
This book is your concise guide to learning the art of Brazilian Jiu-Jitsu as fast as humanly possible. In the book you’ll get...
* The six most important positions in Brazilian Jiu-jitsu, and how you can use them to dominate your opponents
* A roadmap that tells you exactly what you should be doing next when you’re on the ground, regardless of whether you’re rolling with friends or competing a big tournament
* The techniques you should concentrate on first, and a step-by-step guide to figuring out what the holes in your grappling game are and how to fix them
* The highest percentage submissions and escapes for each position
* How to avoid asking stupid questions in class and how to maximize your results when training time is limited
* Tips for avoiding injuries on the mat
* Photos, tips, and tricks that’ll help you learn BJJ as fast as possible
Book Name | A Roadmap for BJJ |
Genre | Sports & Outdoors |
Author | Stephan Kesting |
Published | 20 October 2015, Tuesday |
Language | English |
E-Book Size | 2.77 MB |
A Roadmap for BJJ (Stephan Kesting) Book Reviews 2024
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Download Link | Book Format |
a-roadmap-for-bjj-ebook.pdf | |
a-roadmap-for-bjj-ebook.epub | EPUB |
a-roadmap-for-bjj-ebook.kindle | KINDLE |
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Summary of A Roadmap for BJJ by Stephan Kesting
The A Roadmap for BJJ book written by Stephan Kesting was published on 20 October 2015, Tuesday in the Sports & Outdoors category. A total of 158 readers of the book gave the book 3.5 points out of 5.
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