Energy-Booster Book Reviews
Energy-Booster by Yuri Elkaim Book Summary
Erschöpfung und Müdigkeit sind Probleme, mit denen sehr viele Menschen zu kämpfen haben. Yuri Elkaim, kanadischer Fitness- und Ernährungsexperte, war jahrelang selbst davon betroffen, bis er die Ursachen wissenschaftlich erforschte. Aus dem Erkenntnisgewinn entwickelte er ein Programm, mit dem man seine Energie innerhalb von einer Woche verdoppeln kann. Zu seinen Empfehlungen gehören eine überwiegend basische Ernährung, basierend auf Paleo, Superfoods und Rohkost sowie der Verzicht auf Weizen, Koffein und Zucker. Abgerundet durch Nahrungsergänzungsmittel gegen Neurostress und Burnout-Prophylaxe mittels Bewegung und Meditation. Mit zahlreichen Rezepten und einem Selbsttest.
Book Name | Energy-Booster |
Genre | Special Diet |
Author | Yuri Elkaim |
Published | 16 May 2016, Monday |
Language | English |
E-Book Size | 1.6 MB |
Energy-Booster (Yuri Elkaim) Book Reviews 2024
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Download Link | Book Format |
energy-booster-ebook.pdf | |
energy-booster-ebook.epub | EPUB |
energy-booster-ebook.kindle | KINDLE |
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Summary of Energy-Booster by Yuri Elkaim
The Energy-Booster book written by Yuri Elkaim was published on 16 May 2016, Monday in the Special Diet category. A total of 194 readers of the book gave the book 0 points out of 5.
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