Invincible Living Book Reviews
Invincible Living by Guru Jagat Book Summary
From acclaimed yoga teacher Guru Jagat comes a wildly cool, practical, and beautifully illustrated guide to applying the simple and super-effective technology of Kundalini Yoga and Meditation to everyday life, upgrading your "operating system" inside and out.
With Invincible Living, Guru Jagat shares a radical way of understanding yoga—not just as something to do in practice, but as a broader principle for living. Candid, encouraging, and irreverent, Guru Jagat shows how Kundalini Yoga—which forgoes complex poses for energy-boosting, breath-driven exercises, quick meditations, and simple poses most of which you can do at your desk—can reset your life and well-being, regardless of your age or background.
Designed explicitly for everyday people, not ashram-going or gym-bodied yogis, fast, effective Kundalini techniques can be done anywhere, from the car to the conference room. There’s no need to have a bendy back or toned arms. You don’t even need a mat: just a quiet space to clear your head, and as little as a minute out of your day.
From beauty and self-care to work and relationships, Invincible Living tackles both the mind—from mood elevation and stress reduction to renewed mental clarity—and the body—from anti-aging, and increased metabolism to amped up energy. Packed with tips, exercises, and step-by-step instructions and fully photographed and illustrated in Guru Jagat’s fresh, handmade-meets-hipster style, Invincible Living is fresh take on ancient wisdom: a must-have guide for anyone who wants simple, effective, tools for a supercharged life as taught by a uniquely compelling teacher who upends all preconceptions about yoga.
Invincible Living includes 100 color photographs and illustrations.
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| Book Name | Invincible Living |
| Genre | Spirituality |
| Author | Guru Jagat |
| Published | 10 January 2017, Tuesday |
| Language | English |
| E-Book Size | 17.11 MB |
Invincible Living (Guru Jagat) Book Reviews 2024
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| Download Link | Book Format |
| invincible-living-ebook.pdf | |
| invincible-living-ebook.epub | EPUB |
| invincible-living-ebook.kindle | KINDLE |
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Summary of Invincible Living by Guru Jagat
The Invincible Living book written by Guru Jagat was published on 10 January 2017, Tuesday in the Spirituality category. A total of 24 readers of the book gave the book 5 points out of 5.
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