Just Breathe Book Reviews
Just Breathe by Dan Brule Book Summary
Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening.
Big meeting jitters? Anxiety over a test or taxes? Hard time focusing? What if you could control your outcomes and change results simply by regulating your breath?
In this simple and revolutionary guide, world-renowned pioneer of breathwork Dan Brulé shares the Breath Mastery technique that has helped people in more than fifty countries reduce anxiety, improve their health, and tap infinite stores of energy. Just Breathe reveals the truth that elite athletes, champion martial artists, Navy SEAL warriors, first responders, and spiritual yogis have always known—when you regulate your breathing, you can moderate your state of well-being. So if you want to clear and calm your mind and spark peak performance, the secret is just a breath away.
Just Breathe gives you the tools to achieve benefits in a wide range of issues including: managing acute/chronic pain; helping with insomnia, weight loss, attention deficit, anxiety, depression, trauma, and grief; improving intuition, creativity, mindfulness, self-esteem, and leadership; and much more. Recommended “for those who wish to destress naturally” (Library Journal), Just Breathe will help you utilize your breath to benefit your body, mind, and spirit.
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| Book Name | Just Breathe |
| Genre | Health, Mind & Body |
| Author | Dan Brule |
| Published | 28 March 2017, Tuesday |
| Language | English |
| E-Book Size | 3.45 MB |
Just Breathe (Dan Brule) Book Reviews 2024
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| Download Link | Book Format |
| just-breathe-ebook.pdf | |
| just-breathe-ebook.epub | EPUB |
| just-breathe-ebook.kindle | KINDLE |
Just Breathe E-book (PDF, PUB, KINDLE) Download
Just Breathe ebook just-breathe (3.45 MB) download new links will be update!
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Summary of Just Breathe by Dan Brule
The Just Breathe book written by Dan Brule was published on 28 March 2017, Tuesday in the Health, Mind & Body category. A total of 45 readers of the book gave the book 5 points out of 5.
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