Practicar la felicidad Book Reviews
Practicar la felicidad by Tal Ben-Shahar Book Summary
Tal Ben Shahar pone a disposición de los lectores una guía para la felicidad en forma de diario con ejercicios semanales pensados para todo un año. Mediante los innovadores principios de la psicología positiva que imparte en sus exitosos cursos de la Universidad de Harvard, el profesor Ben-Shahar presenta una serie de técnicas diseñadas por él mismo para ayudar a las personas a aumentar su felicidad y encontrar un sentido pleno a su vida. 52 semanas de nuevos ejercicios, meditación y autodescubrimiento Un diario de tis pensamientos, tus emociones y tus progresos Con iluminadoras citas de filósofos, psicólogos, artistas, escritores, científicos y emprendedores de éxito Este no es un libro corriente de autoayuda de los de usar y tirar, sino un diario que completarás tú mismo con tus propios retos y desafíos, con preguntas estimulantes y pautas necesarias para la reflexión y el descubrimiento personal. Las actividades diarias estimularán tu creatividad y aumentarán tu capacidad de autocontrol, para el logro de una mejor calidad de vida y... sí, para ser más feliz.
Book Name | Practicar la felicidad |
Genre | Self-Improvement |
Author | Tal Ben-Shahar |
Published | 01 January 2011, Saturday |
Language | English |
E-Book Size | 5.66 MB |
Practicar la felicidad (Tal Ben-Shahar) Book Reviews 2024
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Download Link | Book Format |
practicar-la-felicidad-ebook.pdf | |
practicar-la-felicidad-ebook.epub | EPUB |
practicar-la-felicidad-ebook.kindle | KINDLE |
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Summary of Practicar la felicidad by Tal Ben-Shahar
The Practicar la felicidad book written by Tal Ben-Shahar was published on 01 January 2011, Saturday in the Self-Improvement category. A total of 86 readers of the book gave the book 0 points out of 5.
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