Your Breath Is Your Power Book Reviews
Your Breath Is Your Power by Jason Kelly Book Summary
In order to perform well and have good health it is essential you breathe well. But in order to breathe well, you need to breathe functionally first. Breathing through your mouth is not a functional or correct way to breathe. It is a dysfunctional way that leads to fatigue and strain producing disorder and disease. It also produces poor posture, joint misalignments and instability in the body that weakens the core. Not breathing well leads to subpar results and inefficiency. Learn how to breathe effectively for energy, health and power.
Book Name | Your Breath Is Your Power |
Genre | Health & Fitness |
Author | Jason Kelly |
Published | 09 August 2016, Tuesday |
Language | English |
E-Book Size | 2.22 MB |
Your Breath Is Your Power (Jason Kelly) Book Reviews 2024
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Download Link | Book Format |
your-breath-is-your-power-ebook.pdf | |
your-breath-is-your-power-ebook.epub | EPUB |
your-breath-is-your-power-ebook.kindle | KINDLE |
Your Breath Is Your Power E-book (PDF, PUB, KINDLE) Download
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Summary of Your Breath Is Your Power by Jason Kelly
The Your Breath Is Your Power book written by Jason Kelly was published on 09 August 2016, Tuesday in the Health & Fitness category. A total of 66 readers of the book gave the book 0 points out of 5.
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