An Open-Hearted Life Book Reviews
An Open-Hearted Life by Russell Kolts & Thubten Chodron Book Summary
A life overflowing with compassion. It sounds wonderful in theory, but how do you do it? This guide provides practical methods for living with this wonderful quality, based on traditional Buddhist teachings and on methods from modern psychology—particularly a technique called Compassion-Focused Therapy (CFT). The methods presented by the two authors—a psychotherapist and a Tibetan Buddhist nun—turn out to have a good deal in common. In fact, they complement each other in wonderful ways. Each of the sixty-four short chapters ends with a reflection or exercise for putting compassion into practice in various life situations.
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| Book Name | An Open-Hearted Life |
| Genre | Buddhism |
| Author | Russell Kolts & Thubten Chodron |
| Published | 03 March 2015, Tuesday |
| Language | English |
| E-Book Size | 732.24 KB |
An Open-Hearted Life (Russell Kolts & Thubten Chodron) Book Reviews 2024
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| Download Link | Book Format |
| an-open-hearted-life-ebook.pdf | |
| an-open-hearted-life-ebook.epub | EPUB |
| an-open-hearted-life-ebook.kindle | KINDLE |
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Summary of An Open-Hearted Life by Russell Kolts & Thubten Chodron
The An Open-Hearted Life book written by Russell Kolts & Thubten Chodron was published on 03 March 2015, Tuesday in the Buddhism category. A total of 142 readers of the book gave the book 0 points out of 5.
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