Introduction to Insight Meditation Book Reviews

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Introduction to Insight Meditation. An excellent brief OVERVIEW guide as stated, and generally unencumbered with specific religious doctrine. That said, the beginning meditator should be warned that a guide of significantly greater depth will be needed from the start and throughout the time one is developing meditative skills. The help of a personal guide and a group of like-minded individuals cannot be over empathized in this quest.

Interesting read. Good for beginners

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