Mind at Ease Book Reviews
Mind at Ease by Traleg Kyabgon Book Summary
A detailed introduction to the Tibetan Buddhist practice of Mahamudra meditation as a means of alleviating suffering and seeing the true beauty of the world
In this uniquely insightful overview and practice guide, Traleg Kyabgon presents a thorough introduction to the Kagyu lineage's Mahamudra tradition. The author's approach is straightforward—he presents the Mahamudra teachings as a means of seeing things in, as he says, “a positive and open light.”
Even things we might normally regard as bad and undesirable can be interpreted in a more uplifting way due to the expansiveness of the Mahamudra vision. Mahamudra—which means “great seal” or “great symbol,” referring to the symbol or mark of ultimate reality, or emptiness—points to the true nature of mind as well as the ultimate insubstantiality of all things.
The book includes an exploration of Mahamudra fundamentals and thorough explanations of Ground, Path, and Fruition Mahamudra, including meditation techniques for investigating, experiencing, and contemplating these teachings.
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| Book Name | Mind at Ease |
| Genre | Buddhism |
| Author | Traleg Kyabgon |
| Published | 29 June 2004, Tuesday |
| Language | English |
| E-Book Size | 1.98 MB |
Mind at Ease (Traleg Kyabgon) Book Reviews 2024
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| Download Link | Book Format |
| mind-at-ease-ebook.pdf | |
| mind-at-ease-ebook.epub | EPUB |
| mind-at-ease-ebook.kindle | KINDLE |
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Summary of Mind at Ease by Traleg Kyabgon
The Mind at Ease book written by Traleg Kyabgon was published on 29 June 2004, Tuesday in the Buddhism category. A total of 70 readers of the book gave the book 0 points out of 5.
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