Mindful Chef Book Reviews

AUTHOR
Myles Hopper & Giles Humphries
SCORE
0
TOTAL RATINGS
138

Mindful Chef by Myles Hopper & Giles Humphries Book Summary

30-minute meals. Gluten free. No refined carbs. Maximum of 10 ingredients.
Healthy eating has never been easier.

'We don’t believe in meticulous calorie counting or following strict diets. We simply like good, wholesome food that benefits you and your body.'

Myles Hopper and Giles Humphries, a nutritional coach and health food duo from Devon are the founders of Mindful Chef, the UK’s favourite healthy recipe box service. Each week they deliver delicious ingredients and recipes to thousands of households, including sporting stars Victoria Pendleton and Andy Murray.

Here, in their first book, Myles and Giles share 70 delightful and easy-to-make dishes that are nutritionally proven to boost your health and wellness.

· Each meal can be made in 30 minutes and has a maximum of 10 ingredients.
· All recipes are gluten-free and contain no refined carbs or sugars.
· From breakfast through to dinner – with some guilt-free snacks in between.

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Book Name Mindful Chef
Genre Cookbooks, Food & Wine
Published
Language English
E-Book Size 98.18 MB

Mindful Chef (Myles Hopper & Giles Humphries) Book Reviews 2024

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Mindful Chef E-book (PDF, PUB, KINDLE) Download

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Summary of Mindful Chef by Myles Hopper & Giles Humphries

The Mindful Chef book written by Myles Hopper & Giles Humphries was published on 23 March 2017, Thursday in the Cookbooks, Food & Wine category. A total of 138 readers of the book gave the book 0 points out of 5.

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