Das Runner's World Laufbuch für Einsteiger Book Reviews
Das Runner's World Laufbuch für Einsteiger by Jennifer Van Allen, Bart Yasso, Amby Burfoot & Pamela Nisevich Bede Book Summary
Start to run!
Gewicht verlieren, Stress abbauen, sich im eigenen Körper rundum gut fühlen und vieles mehr: Laufen ist der einfachste und effektivste Weg dorthin. Aber wie startet man richtig durch als Laufanfänger? „Das Runner’s World Laufbuch für Einsteiger“ widmet sich all diesen Fragen, die sich Laufeinsteigern und -wiedereinsteigern stellen. Es enthält das Wissen, das Sie benötigen, um in die Laufschuhe zu schlüpfen und erfolgreich loszulaufen: der Start und die ersten Laufschritte; die nötige Inspiration, um motiviert zu bleiben; Tipps zur gesunden Ernährung und zur Verletzungsprophylaxe; realistische Trainingspläne, um Schritt für Schritt voranzukommen, und natürlich viele Erfahrungsberichte anderer Einsteiger. Laufen macht Spaß und belohnt. Also: Start to run!
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| Book Name | Das Runner's World Laufbuch für Einsteiger |
| Genre | Sports & Outdoors |
| Author | Jennifer Van Allen, Bart Yasso, Amby Burfoot & Pamela Nisevich Bede |
| Published | 12 December 2016, Monday |
| Language | English |
| E-Book Size | 17 MB |
Das Runner's World Laufbuch für Einsteiger (Jennifer Van Allen, Bart Yasso, Amby Burfoot & Pamela Nisevich Bede) Book Reviews 2024
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| Download Link | Book Format |
| das-runner-s-world-laufbuch-fur-einsteig-ebook.pdf | |
| das-runner-s-world-laufbuch-fur-einsteig-ebook.epub | EPUB |
| das-runner-s-world-laufbuch-fur-einsteig-ebook.kindle | KINDLE |
Das Runner's World Laufbuch für Einsteiger E-book (PDF, PUB, KINDLE) Download
Das Runner's World Laufbuch für Einsteiger ebook das-runner-s-world-laufbuch-fur-einsteig (17 MB) download new links will be update!
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Summary of Das Runner's World Laufbuch für Einsteiger by Jennifer Van Allen, Bart Yasso, Amby Burfoot & Pamela Nisevich Bede
The Das Runner's World Laufbuch für Einsteiger book written by Jennifer Van Allen, Bart Yasso, Amby Burfoot & Pamela Nisevich Bede was published on 12 December 2016, Monday in the Sports & Outdoors category. A total of 152 readers of the book gave the book 0 points out of 5.
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Jennifer Van Allen, Bart Yasso, Amby Burfoot & Pamela Nisevich Bede - Das Runner's World Laufbuch für Einsteiger Discussions & Comments
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