Adaptogens Book Reviews
Adaptogens by Agatha Noveille Book Summary
Harness the power of herbs to boost resilience, stamina, and brain function!
Adaptogens are a unique class of herbs that greatly improve your body's reaction to emotional and physical stress while increasing your energy, stamina, endurance, and mental clarity. Recent studies support what practitioners of Indian Ayurveda and traditional Chinese medicine have known for centuries--these herbs including Rhodiola, ginseng, licorice, and more--and have positive benefits on wellness and are safe for long-term use. Whether you're interested in honing your mental abilities to a razor-sharp level, want to give your athleticism a boost, or are looking for ways to improve your healthy lifestyle, adaptogens have so much to offer for everyday well-being. In Adaptogens, popular wellness blogger and herbalist Agatha Noveille reveals the secrets to vibrant health and natural healing--without the use of conventional drugs.
Inside, you'll learn about the health and wellness benefits of twenty-three adaptogenic herbs, including Rhodiola, Ashwagandha, Maca, He Shou Wu, and Holy Basil. You'll also find more than 75 recipes for potions and remedies to improve sleep, mood, mental focus, immune function, stamina, and for general wellness and beauty. These all-natural, safe remedies fight the effects of chronic stress, while restoring your body’s balance, health, and vitality.
Book Name | Adaptogens |
Genre | Health, Mind & Body |
Author | Agatha Noveille |
Published | 04 November 2016, Friday |
Language | English |
E-Book Size | 751.95 KB |
Adaptogens (Agatha Noveille) Book Reviews 2024
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Download Link | Book Format |
adaptogens-ebook.pdf | |
adaptogens-ebook.epub | EPUB |
adaptogens-ebook.kindle | KINDLE |
Adaptogens E-book (PDF, PUB, KINDLE) Download
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Summary of Adaptogens by Agatha Noveille
The Adaptogens book written by Agatha Noveille was published on 04 November 2016, Friday in the Health, Mind & Body category. A total of 142 readers of the book gave the book 0 points out of 5.
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