Running Flow Book Reviews
Running Flow by Mihaly Csikszentmihalyi, Philip Latter, Christine Weinkauff Duranso & Valentina Penati Book Summary
Chiedete a qualsiasi corridore serio e vi dirà che essere mentalmente forti è di vitale importanza per il successo in questo sport. Mihaly Csikszentmihalyi ha dedicato tutta la propria carriera alla comprensione del flow e della via regia per entrare nel cosiddetto stato “di flusso”.
In Running Flow, Csikszentmihalyi si avvale del contributo della collega psicologa Christine Weinkauff Duranso e del giornalista sportivo e coach Philip Latter. Questo lavoro rappresenta il primo libro interamente dedicato ai runner per aiutarli a raggiungere lo stato di flow sia nel contesto della competizione che dell’allenamento. Oltre a offrire una trattazione completa del fenomeno, propone esercizi pratici che stimolano il suo emergere e numerose storie di atleti di elite che riportano le proprie esperienze di flow.
Le barriere psicologiche associate all’allenamento e alla competizione possono essere tanto pressanti quanto quelle fisiche. Destinato a diventare un classico, Running Flow ti aprirà la mente, non solo permettendoti di ottenere prestazioni migliori nella corsa ma anche per perseguire esperienze più sane e godibili nella vita.
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| Book Name | Running Flow |
| Genre | Sports & Outdoors |
| Author | Mihaly Csikszentmihalyi, Philip Latter, Christine Weinkauff Duranso & Valentina Penati |
| Published | 27 September 2017, Wednesday |
| Language | English |
| E-Book Size | 3.99 MB |
Running Flow (Mihaly Csikszentmihalyi, Philip Latter, Christine Weinkauff Duranso & Valentina Penati) Book Reviews 2024
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| Download Link | Book Format |
| running-flow-ebook.pdf | |
| running-flow-ebook.epub | EPUB |
| running-flow-ebook.kindle | KINDLE |
Running Flow E-book (PDF, PUB, KINDLE) Download
Running Flow ebook running-flow (3.99 MB) download new links will be update!
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Summary of Running Flow by Mihaly Csikszentmihalyi, Philip Latter, Christine Weinkauff Duranso & Valentina Penati
The Running Flow book written by Mihaly Csikszentmihalyi, Philip Latter, Christine Weinkauff Duranso & Valentina Penati was published on 27 September 2017, Wednesday in the Sports & Outdoors category. A total of 56 readers of the book gave the book 0 points out of 5.
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Mihaly Csikszentmihalyi, Philip Latter, Christine Weinkauff Duranso & Valentina Penati - Running Flow Discussions & Comments
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