Healthy Umami Pita Bread Sandwich Book Reviews
Healthy Umami Pita Bread Sandwich by A. Kh'an Book Summary
This book contains 50 Pita bread sandwich recipes and 31 Condiments, Sauces, dips and Salads and 3 bonus Pita recipes; 84 total recipes. Recipes are developed with heirloom and inspired by international cuisine.
Pita pocket is excellent for sandwiches because it holds filling better than regular slices of bread and is much healthier than most breads.
Recipes in this book are great for desk Lunches, dinner, breakfast or snacks.
Pita bread is healthier way to make sandwich it has less calories and carbs compared to other popular sandwich breads, example below are estimates of calories and carbs - may vary for brands.
Pita Bread:
Half of One - 6" diameter Pita pocket - calories 63 Carbs 12.5 g
Half of One - 6" diameter whole wheat Pita pocket - calories 60 Carbs 12 g
Sandwich bread:
Two slice of white bread - 2 slice - calories 132 Carbs 25g
Two slice of wheat bread - 2 slice - calories 130 Carbs 24g
Bagel:
1 Bagel (4" diameter) - 2 slice - calories 239 Carbs 47g
Book Name | Healthy Umami Pita Bread Sandwich |
Genre | Regional & Ethnic |
Author | A. Kh'an |
Published | 29 January 2018, Monday |
Language | English |
E-Book Size | 56 KB |
Healthy Umami Pita Bread Sandwich (A. Kh'an) Book Reviews 2024
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Download Link | Book Format |
healthy-umami-pita-bread-sandwich-ebook.pdf | |
healthy-umami-pita-bread-sandwich-ebook.epub | EPUB |
healthy-umami-pita-bread-sandwich-ebook.kindle | KINDLE |
Healthy Umami Pita Bread Sandwich E-book (PDF, PUB, KINDLE) Download
Healthy Umami Pita Bread Sandwich ebook healthy-umami-pita-bread-sandwich (56 KB) download new links will be update!
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Summary of Healthy Umami Pita Bread Sandwich by A. Kh'an
The Healthy Umami Pita Bread Sandwich book written by A. Kh'an was published on 29 January 2018, Monday in the Regional & Ethnic category. A total of 6 readers of the book gave the book 0 points out of 5.
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